What ancient healing art originated on the Indian continent?

Ayurveda is an ancient healing art that originated on the Indian continent, developing as a comprehensive system of medicine over thousands of years. It emphasizes a holistic approach to health, integrating physical, mental, and spiritual well-being. Ayurveda is based on the idea of balancing the three doshas—Vata, Pitta, and Kapha—which represent different combinations of the five elements (earth, water, fire, air, and space). Treatments include dietary changes, herbal medicine, detoxification processes, and lifestyle modifications tailored to the individual's unique constitution and health needs.

In contrast, Reiki is a Japanese practice focused on energy healing; acupuncture is rooted in Chinese medicine and involves inserting needles into specific points on the body to balance energy; homeopathy, conceptualized in the late 18th century in Europe, is based on the principle that substances causing symptoms in healthy individuals can treat similar symptoms in sick individuals. Therefore, Ayurveda distinctly stands out as a tradition with its specific cultural origin and philosophies centered in India.