What is the basis of Lymphatic Drainage Massage (LDM)?

The basis of Lymphatic Drainage Massage (LDM) lies in the technique's utilization of stationary circles. This method involves gentle, rhythmic, and repetitive movements in a circular pattern, which is designed to encourage the natural drainage of the lymph, a fluid that carries cells that help fight infection. By promoting lymph circulation, LDM helps to reduce swelling, detoxify the body, and boost the immune system.

Stationary circles allow for a focused and mindful approach that respects the delicate nature of the lymphatic system, ensuring that the pressure applied is appropriate for stimulating lymph flow without causing discomfort or stress to the client. This technique also prioritizes both relaxation and therapeutic benefits, optimizing the effects of the massage.

The other techniques mentioned, such as dynamic movements, frictions and kneading, and vibrational techniques, focus more on different massage modalities that are generally not specific to lymphatic drainage. While they may have their own therapeutic benefits, they do not adhere to the foundational principles and methodology of Lymphatic Drainage Massage.